Unhappy at the top of the class

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What would you guess are the four strengths found in people with the highest life satisfaction?  One is enthusiasm, according to research by Chris Peterson and Marty Seligman, and colleagues. This was inspiring news to me because “Enthusiasm Makes the Difference” is the book I read at 17 that sparked my lifelong passion for positive psychology.  With all the hype and stress about […]

Even though I know better, it’s easy to forget that where I put my attention is a choice. My choice. Sometimes I get caught in the trap of feeling stressed and I keep thinking about the stressful thing… I may even talk about it, which keeps it front and center…. and it’s like a whirlpool, […]

Did you know that you are a storyteller?  Or that you are just one story away from what you really want? Most of us don’t realize that we have a few central narratives running through our lives because the stories we tell ourselves are so familiar that we don’t even realize they are stories.   […]

Besides being creative, innovative, wildly successful and new-age businesses (that weren’t even dreamed of 30 years ago), do you know what Google, Amazon, Wikipedia & Sim City have in common? The founders of these companies (two at Google) have Montessori educations, says Peter Sims in the Wall Street Journal. What is “a Montessori education?” Although […]