Even though I know better, it’s easy to forget that where I put my attention is a choice. My choice. Sometimes I get caught in the trap of feeling stressed and I keep thinking about the stressful thing… I may even talk about it, which keeps it front and center…. and it’s like a whirlpool, [...]
Teen depression
In a Wellesley Townsman column, Jeanne Mayell alerted parents to the teen suicide risks of anti-depressants. She said, “…they found that after being on the drug for many months, significantly more people became suicidal on the antidepressant than on the placebo.” This naturally leads to the question: are there alternatives? The short answer is: yes. [...]